Cashew nuts are a good source of protein and many minerals, the most important of which is iron and zinc. It is recommended for people who suffer from anemia and it may also help vegetarians to obtain their daily needs of minerals.
It is a good source of magnesium and antioxidants that help preserve memory and counter Alzheimer’s.
And it is very important in maintaining the beauty of the skin, hair and preserving hair color, because it contains copper, which is responsible for stimulating some important enzymes.
So we have the most delicious Cashwes Nuts ever and it is separated for two measurements : 240 w , 320 w .