The whole roasting process of the nuts brings about some chemical changes to the proteins in the nuts or roasted foodstuffs, thus changing the flavor, smell, taste and color of these materials.

Specialized factories put quantities of seeds of the same type, for example, white seeds cannot be roasted with black seeds, but rather each type must be roasted separately.

Light the fire under the roasting machine and then add salt from time to time, and in the meantime the seed roasting machine has moved, and the machine rotates continuously to ensure the good distribution of salt and heat, and in order for each seed to be roasted, and by this simple method the roasting process is completed.

Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavor.

Seeds are a great source of energy, especially those that contain good levels of vitamin B3, which is also known as niacin, which is a natural nutrient that helps relieve fatigue and exhaustion. Sunflower seeds, good source of vitamin B3 and niacin.

Zinc plays an important role in preserving skin, hair, and nails. Hemp seeds, sunflower seeds, pumpkin seeds, flax seeds, rapeseed and sesame seeds are all rich in zinc.